北京Do something today that your future self will thank you for.

台主Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.持人Don't wait. The time will never be just right.

自曝Don’t stop when you’re tired. Stop when you’re done.减肥The way to get started is to quit talking and begin doing.北京It’s going to be hard, but hard does not mean impossible.

台主Believe you can and you're halfway there.持人The key to success is to focus on goals, not obstacles.

自曝The way to get started is to quit talking and begin doing.

减肥Dream it. Wish it. Do it.北京Great things never come from comfort zones.

台主Push yourself, because no one else is going to do it for you.持人Dream it. Wish it. Do it.

自曝In the midst of winter, I found there was, within me, an invincible summer.减肥The way to get started is to quit talking and begin doing.

(责任编辑：东东汤运焕)